Tomorrow is where my Book begins..

Think of me tomorrow at 10 am guys, for that is when I will be taking my very first university lecture at Uni ZH 🙂 After last week’s lengthy recap, I am keeping today’s nice and short! My weekend started on Thursday, after orientation, and was quite low-key but a great way to start the school year. I’ve been enjoying these link-ups, for I just noticed in the car earlier while trying to tell my dad about my weekend, that I sometimes forget what amazing things I actually accomplished…

As for Manicure Mondays, well, I haven’t forgotten about them, I just haven’t really been doing my nails at all lately. This week I am sporting “Make him Mine“, by OPI on my little fingers and toes and “Chicago Champagne Toast” on the rest of my fingernails (I promise to redo the manicure and post it next week, but I didn’t do a very good job this time). I did my nails as a last-minute decision on Saturday afternoon before passing out post-stretching, which is why my nails are not in the right condition to be photographed…But more on that later.

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Thursday, after orientation, I decided to not go to dance (shocker) and had drinks with some new-found friends (and some very close, old ones) on campus.

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Afterwards, I had plans to go eat sushi at Barfüsser and FINALLY remembered to take pictures!

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I started eating fish a few months ago, and am slowly starting to call myself a (paleo) pescatarian. At home I still cook mainly vegan, because that’s just what I crave most, but when I am out and I feel like fish, I order it. And that night, I really wanted the Sesame Tempura Roll: Black Tiger prawn tempura, mayo, sesame outside (copied from the menu). I was often offered to try a piece when my friends got it and always found it amazing, so was really looking forward to ordering it myself, but eating an entire roll yourself is a whole other experience – In all honestly, I preferred receiving the odd piece when my friends were full because you really got to savour the delicacy. Having 8 pieces of something so exquisite makes it less special somehow. So please someone share it with me next time?

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I also had the Avocado Nigiri and shared a Rainbow Roll (I don’t really like raw tuna so just ate the salmon).

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My friends had Avocado Maki and a California Roll. I was the only one who pigged out, but I was also having a hungry day. Do you guys get that too? A super hungry day, especially when you don’t work out?

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After dinner, I had drinks with my best friend and decided spontaneously to go to Nachtseminar at Plaza – it was Thursday after all 😉

Fun Fact: This Wednesday I will be handing out flyers for that party outside the Uni, that’s how much I love it 🙂

Friday I noticed I was coming down with a cold, and decided to play it safe and not workout, which meant that I yet again had “found an excuse” to not go to dance class…. sad really…so I stayed home, roasted more squash, and then met a friend at Starbucks for a Soy Matcha Green Tea Latte and some girl talk. While sitting there, I ran into some old school friends… it’s good to be home 🙂

After tea, we bought a fuzzy scarf at Zara and had dinner at Hiltl. Then I bought another Kabocha squash. I think I might have a problem…

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Saturday I got up early and bought some last-minute school supplies and some groceries. Then I went to my usual stretching class, painted my nails and passed out. This is when I noticed that my flu was still around.. I was exhausted and just wanted to SLEEP.

Later I met my mom’s godson for dinner at Nagasui and then head out to the club “Härterei” for the party “Nasty Trash”. I had taken a video on Snapchat, but managed to forget to save it…. it was a great night but I left “early” and was in bed by 2.30 am! So unlike me 😉

On Sunday I picked up this Fluffy thing.

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I got to dog-sit him for a night and spent loads of time playing with and cuddling this living fur-ball while trying to overcome my cold. It was a beautiful day and I was thus very thankful to have this little guy as a reason to enjoy the sunshine every few hours and not spend the entire day curled up in bed watching 30 rock, feeling sorry for myself.

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I got my act together around 3 and head to Bodypump though. It was the last time doing release 90! I am so proud of my gains during the squat and chest tracks, that I cannot wait to master release 91.

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Today I had the day off and spent the morning in my pyjamas, enjoying my last few hours of “no studying” a.k.a watching 30 rock and eating MORE SQUASH (I can’t believe I haven’t turned orange yet). In the afternoon I went to town for some juice with my BFF and then came home for more dog-walking, squash-eating and uni-preparing. I can now officially say my room is GORGEOUS! My closet however is a different story… I guess that is next on the to-do list.

I hope you had a great weekend too! I’ll speak to you after my first day (I already have some fun posts planned). Wish me luck!

With attitude and nail polish, Anoushé xoxo

Funky Fitness Friday – ZRH

So I had orientation yesterday! I was quite surprised by how well my friends helped me prepare for university these last 2 weeks, as I actually already knew most of the info they told us and had done most of the things on their checklist. I was really relieved they showed us around the various university buildings as the Media and Communications campus is spread all over town… so it will definitely be an adventure getting from one class to the next! Among the people I had met, I felt like the super nerdy girl who was way too prepared, for whenever I asked the others about the books we had to buy or the courses they were taking, I received loads of confused glances, eye-rolling or pleas for help. Honestly, that gave me a slight boost of confidence, I guess 🙂 (don’t want to jinx it though!) Oh and also, I am not too worried about getting “distracted” from my studies as there were like 5 guys among the 600 girls….. some of the girls were really nice, and I already know who I can go to class with next week! Always good to have a study buddy for the first week 🙂 Workout-wise I’ve been trying to fit in as many classes as possible these last few days. I still didn’t make it to my favourite dance classes at Tanzwerk, but I plan on going tonight. I was going to go yesterday, but chose to spend time with some of the girls from my classes and later with my best friend instead. Also, I definitely need to cut back on partying, as my body really has not recuperated at all from this last half-year, and I don’t seem to be able to bounce back as quickly the next day anymore… weird development as I never used to have this problem, but I am taking it as a sign that I need more sleep and general “me-time”. Good thing school is starting on Monday 😉


Thursday:

Bauchtraining (yawn) and MAX. After falling in love with Les Mills CX Works, the standard for a good ab session has been set pretty high. I went to a class here titled “Bauchtraining” (ab work) but it was full of crunches with no breaks for 30 minutes. Les Mills taught me that there are so many other ways to train your core, and I frankly found the class to be very “behind the times”. I was very disappointed. The MAX class afterwards was fun though. It was basically a 30 min HIIT incorporating the step and various different muscle groups. There wasn’t much strength involved though, like as a cool-down as in Body Step, but it was good to do cardio for a change.

Friday:

Rest day from one night out. I was shocked how tired and weak I was feeling..

Saturday:

Stretching class: making mega improvements with my splits IMG_1654 Sunday:

Rest day, travelling back from Geneva

Monday:

I had all the best intentions in the world to start going to dance today, but just couldn’t muster up enough motivation… I made a pre-workout snack of egg whites and cottage cheese, but my stomach felt uneasy after and I just didn’t feel energetic. I went to town and bought protein powder and Kabocha instead. I’ve pinned a few recipes for protein energy bites and hope to make them this Sunday. I know that oatmeal is a great pre-workout snack, but I’m trying to find higher-protein and less filling alternatives for when I just need a boost.

Tuesday:

After not falling asleep until 3 am (apparently there was a full moon) I was still able to get up at 8 and go to Body Pump. We got to do quite a few tracks out of release 91! It is deadly with a capital D! In release 90 I was at a point in my training where I was able to increase the weights to 12.5 kg (either side) during squats. Now my legs were on fire with all the “bottom-half” squat-repetitions and had to decrease the weights again. Also, the triceps track is a killer… push ups, dips and using the overhead disk…. This release should definitely take my training to the next level! In the evening I went to a fixed-schedule dance class. I’ll be trying to go to this class (and Saturday’s stretch) as much as I can, and have marked it in my calendar throughout the semester, so that I have a bit of a fixed workout schedule. I will also try to always go to at least one Bodypump class, but will pretty much wing when exactly. Also I plan on spontaneously choosing dance classes (on either Monday, Wednesday or Thursday) and trying to go to crossfit twice a month with friends.

Wednesday:

Bodypump (release 90 again, so increased my weights as I know this release by heart). I wanted to go to dance today, but saw my favourite teacher wasn’t there. She won’t be there today either sadly, but there are more classes I enjoy going to today than on Wednesday so I plan on going anyways.

Thursday:

I had wanted to go to modern, but didn’t take my dance clothes with me to orientation (I’m “special” enough as it is with all my hyper-active, totally open talking…didn’t need to be a pack mule as well 😉 ). By the time it was over, I didn’t have enough travel time to go home, eat, pick up my clothes and go to dance by 5.30 pm, so I decided to hang out with some friends instead.

Friday:

Today I plan on going to Barre a Terre, jazz, and possibly urban contemporary. Let’s see if I actually finally make it for a change. I really wonder what is holding me back… Now I am off into town to buy some last-minute school supplies and more kabocha squash (I just roasted the second one I had bought and have eaten too much already) and bananas, as I am planning on doing another smoothie-packed day tomorrow.

Have a beautiful day and go check out Sam’s blog for more fitness fun 🙂 !

With attitude and nail polish, Anoushé xoxo