Fitness Friday

The only reason I haven’t posted one of these lately is because my workload kind of took over and stole away from my blog-time, not because I stopped working out.. just, you know, in case you were wondering.

Thank you Sam for hosting this fun link-up!

So last time I mentioned that I still hadn’t made it back to dance. Well guess what.. 3 weeks into Uni I finally finally finaaaally made it back. And it felt AMAZING.

Friday:

IMG_4158

I went to Barre a Terre and my favourite Jazz class. I haven’t made it back since (I wanted to go on Monday but had to finish an assignment and then somehow ended up staying home eating tofu then I wanted to go tonight, but ended up socialising too much during the week and now need to work on catching up with EVERYTHING… but going once is already a start, right?)

Saturday

I was so so sore from dance that I considered not going to stretch. But I did. And it was painful – lesson learned. Note to self: your ukrainian trainer does not understand the concept of pain and will not let you go back to doing basic splits because that is “kindergarten” and only 2 + blocks for over stretching is acceptable. Oh well….

Sunday

The usual Bodypump class (still loving it) followed by kabocha eating and napping. Now you know why my assignment took over most of Monday…^^

IMG_4186

IMG_4185

I still love my SLC sweater. I wear it over my sports clothes or when I am out with the munchkin. It’s so soft and comfy! Need to get a UZH one 🙂 #collegeswag

Monday

Rest day – assignment writing. Next Monday I am planning on going though! Pinky promise (especially because the next assignment’s deadline isn’t until Tuesday so I can def leave the house for an evening class or two)

Tuesday

Same old, favourite dance class 🙂 and a delicious dinner at Tiffins, just fyi 😉

Wednesday

I had meetings for the Media and Communications “Fachverein” (English translation suggestion?), so didn’t make it to dance.. but I am now part of the party and event committee 🙂 go school spirit!

Thursday

I had so much energy and decided to dash to Bodypump because I wasn’t sure if I would make it today. I am going to a party hosted by the psychology department’s “Fachverein” and wanted to get some work done because my concentration span on Thursday let me down BIG TIME while trying to read… so much so that I actually choreographed for an hour or so to clear my head. Plus it was a beautiful day and I took Seti for a few walks to load up on some vitamin D.

We’ve been doing the new release for about a month now at pump so I decided to finally increase my weights: 11 kg on both sides for squats, 3 kg increase, 3-5 kg for chest (I switched in the break from 5 to 3, we were using free weights), back: 6 kg, 2 kg increase, biceps: 2.5 (not free weights which is tougher) and shoulders: 2.5 kg, 1.5 kg increase. The shoulder track is the last and most deadly as my arms are basically dead after 5 minutes of bicep work.. but it is not as painful anymore so I am definitely getting stronger! Fun fact: I was standing in between to mega muscle men and squatted almost the same amount of weight and lifted only 1-2 kg less… I received a high five at the end from one of them 🙂 talk about #girlswholift

Now I am off to finish summarising a lecture and then I will be getting ready to leave 🙂 Have a wonderful Friday!

With attitude and nail polish, Anoushé xoxo

 

 

 

Funky Fitness Friday – ZRH

So I had orientation yesterday! I was quite surprised by how well my friends helped me prepare for university these last 2 weeks, as I actually already knew most of the info they told us and had done most of the things on their checklist. I was really relieved they showed us around the various university buildings as the Media and Communications campus is spread all over town… so it will definitely be an adventure getting from one class to the next! Among the people I had met, I felt like the super nerdy girl who was way too prepared, for whenever I asked the others about the books we had to buy or the courses they were taking, I received loads of confused glances, eye-rolling or pleas for help. Honestly, that gave me a slight boost of confidence, I guess 🙂 (don’t want to jinx it though!) Oh and also, I am not too worried about getting “distracted” from my studies as there were like 5 guys among the 600 girls….. some of the girls were really nice, and I already know who I can go to class with next week! Always good to have a study buddy for the first week 🙂 Workout-wise I’ve been trying to fit in as many classes as possible these last few days. I still didn’t make it to my favourite dance classes at Tanzwerk, but I plan on going tonight. I was going to go yesterday, but chose to spend time with some of the girls from my classes and later with my best friend instead. Also, I definitely need to cut back on partying, as my body really has not recuperated at all from this last half-year, and I don’t seem to be able to bounce back as quickly the next day anymore… weird development as I never used to have this problem, but I am taking it as a sign that I need more sleep and general “me-time”. Good thing school is starting on Monday 😉


Thursday:

Bauchtraining (yawn) and MAX. After falling in love with Les Mills CX Works, the standard for a good ab session has been set pretty high. I went to a class here titled “Bauchtraining” (ab work) but it was full of crunches with no breaks for 30 minutes. Les Mills taught me that there are so many other ways to train your core, and I frankly found the class to be very “behind the times”. I was very disappointed. The MAX class afterwards was fun though. It was basically a 30 min HIIT incorporating the step and various different muscle groups. There wasn’t much strength involved though, like as a cool-down as in Body Step, but it was good to do cardio for a change.

Friday:

Rest day from one night out. I was shocked how tired and weak I was feeling..

Saturday:

Stretching class: making mega improvements with my splits IMG_1654 Sunday:

Rest day, travelling back from Geneva

Monday:

I had all the best intentions in the world to start going to dance today, but just couldn’t muster up enough motivation… I made a pre-workout snack of egg whites and cottage cheese, but my stomach felt uneasy after and I just didn’t feel energetic. I went to town and bought protein powder and Kabocha instead. I’ve pinned a few recipes for protein energy bites and hope to make them this Sunday. I know that oatmeal is a great pre-workout snack, but I’m trying to find higher-protein and less filling alternatives for when I just need a boost.

Tuesday:

After not falling asleep until 3 am (apparently there was a full moon) I was still able to get up at 8 and go to Body Pump. We got to do quite a few tracks out of release 91! It is deadly with a capital D! In release 90 I was at a point in my training where I was able to increase the weights to 12.5 kg (either side) during squats. Now my legs were on fire with all the “bottom-half” squat-repetitions and had to decrease the weights again. Also, the triceps track is a killer… push ups, dips and using the overhead disk…. This release should definitely take my training to the next level! In the evening I went to a fixed-schedule dance class. I’ll be trying to go to this class (and Saturday’s stretch) as much as I can, and have marked it in my calendar throughout the semester, so that I have a bit of a fixed workout schedule. I will also try to always go to at least one Bodypump class, but will pretty much wing when exactly. Also I plan on spontaneously choosing dance classes (on either Monday, Wednesday or Thursday) and trying to go to crossfit twice a month with friends.

Wednesday:

Bodypump (release 90 again, so increased my weights as I know this release by heart). I wanted to go to dance today, but saw my favourite teacher wasn’t there. She won’t be there today either sadly, but there are more classes I enjoy going to today than on Wednesday so I plan on going anyways.

Thursday:

I had wanted to go to modern, but didn’t take my dance clothes with me to orientation (I’m “special” enough as it is with all my hyper-active, totally open talking…didn’t need to be a pack mule as well 😉 ). By the time it was over, I didn’t have enough travel time to go home, eat, pick up my clothes and go to dance by 5.30 pm, so I decided to hang out with some friends instead.

Friday:

Today I plan on going to Barre a Terre, jazz, and possibly urban contemporary. Let’s see if I actually finally make it for a change. I really wonder what is holding me back… Now I am off into town to buy some last-minute school supplies and more kabocha squash (I just roasted the second one I had bought and have eaten too much already) and bananas, as I am planning on doing another smoothie-packed day tomorrow.

Have a beautiful day and go check out Sam’s blog for more fitness fun 🙂 !

With attitude and nail polish, Anoushé xoxo

Swirled Raspberry Chia Almond Overnight Oats

IMG_1640

On Wednesdays Tuesdays we wear eat pink (oatmeal)…

IMG_1631For some reason I am always craving food as soon as the clock strikes 5 – especially when I am at my desk at work. I don’t really understand why my body decides that 5 pm is prime time for a nutritious meal, because we generally eat lunch here around 1 and I almost always need have some kind of snack (fruit) 2-3 hours after that… but the body wants what it wants… and it seems to want to eat dinner at 5 right now (I call it dinner as I don’t really eat much after the gym)

IMG_1638

Which is actually quite smart of my body, as I generally try to eat a nutrition-dense snack 1-2 hours before my workout (which is super strenuous most Tuesdays)

IMG_1634

After plenty of experimenting last year, I have learned that I do quite well with the oatmeal/nut butter/fruit combo before an intense cardio session, mainly because it isn’t as voluminous a snack as say bananas and nut butter (Yes, sometimes I need more than 1 banana as it doesn’t really satiate me at all anymore, even with a few hard-boiled eggs on the side).

IMG_1635

Another great thing about oatmeal as a snack is that it slowly releases energy, which really keeps me going during the 2 hours. Sports suppresses my hunger, so the idea of needing to eat during a workout makes me slightly queasy…. as do 2 bananas and nut butter before a workout but I will just have to deal with that today…(I kind of didn’t make oatmeal for today’s snack because I ran out of nut butter at the apartment and hadn’t brought more for my last week here)

IMG_1642

This was my first time experimenting with frozen berries – and it was purely because I had frozen berries to use up in the freezer as I will be moving back to Zürich this weekend! The resulting overnight oats were delicious, so I will definitely be incorporating frozen berries more often… or frozen banana, as I think I might still have some lurking in my freezer (I’ve gone off my protein smoothie habit in Munich as the vegan powders I used to love don’t fill me up enough anymore.. it’s a really weird development but I seem to be craving more whey powder and fish with all the extra sports I’ve been doing, thus haven’t been needing the frozen bananas much!)

IMG_1641

I kinda sorta love the fact that these oats are PINK…don’t you?

IMG_1644

Swirled Raspberry Chia Almond Overnight Oats

(serves 1)

IMG_1643

Ingredients:

  • 2-4 tablespoons rolled oats
  • 2 tablespoons almond butter
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla
  • enough almond milk to mix
  • as many frozen raspberries as will fit

Directions:

  1. Place all your ingredients into a container (I used an old nut butter jar – I’ve become a MEGA fan of re-purposing jars) and shake it like crazy. (I added my berries after shaking because they weren’t thawed)
  2. Place in jar overnight
  3. Stir to swirl the oats with the (now melting) raspberries on top
  4. Enjoy!

IMG_1645

IMG_1631

With attitude and nail polish, Anoushé xoxo

 

Funky Fitness Friday

The countdown has started: One more week until I finish my internship, leave Munich and return home, one more week until I get to go to my favourite dance classes, and slightly over 3 weeks until University starts.

Exciting times people, exciting times 🙂

Now since I haven’t been able to go to any dance classes in the time I spent here (I couldn’t find any schools near the office and any classes after 7 pm), I really upped my workouts and discovered a new-found passion for weight-lifting and Les Mills. I also set a goal to join CrossFit in September, which I am currently not sure about as it is making me feel slightly overwhelmed.

Every single time I have mentioned my fitness journey on here, I told myself I would write a more substantial, weekly workout post and mention how my body, strength and endurance have changed… but I kept on pushing it back. Weekends were cherished with time spent with my friends and less devotion to the blog, and before I knew it, it was Manicure Monday again and I still hadn’t shared my excitement for Body Step or Body Pump (let alone actually posting my manicure on Monday 😉 ).

Well, now is the time that will change. Better late than never, right? And I figured, while I am still not spending time twirling away at dance class, I would revamp “Funky Friday” and change it to “Fitness Friday” for the time being. (And seeing as I have fallen in LUUURV with the gym, you will probably be seeing a few posts along with dance posts when I am back in Zürich as well, with emphasis on university/fitness/life balance.) I am so glad Sam from Pancake Warriors decided to host a Fitness Friday link up! Great minds think alike: the timing couldn’t be more perfect! So after reading my week of fitness, head on over to her blog for more sporty fun 🙂

Fun fact: I told my favourite Les Mills instructor that I was leaving in 4 weeks, and he said he can’t believe the “happy sunshine girl” was not going to be there every Monday and Thursday motivating the class with smiles despite the intense cardio hour…. #sadface, yet it gave me a warm and fuzzy feeling. Going to the gym 3 times a week and staying true to your favourite classes really gives you that “home away from home” feel… I mean even the frequent class-goers are talking to me and asking me about my weekend now, and have invited me to their post-BodyPump hangout with protein shakes and Prosecco (too much fun by the way.. these people are a hoot and a half and have the best stories)!! It took 4 months for friendships to form and now I have to leave… 😦 But it’s nice to know that my happy and smiley personality doesn’t go unnoticed and that most of them are planning on visiting my fav gym in Zürich soon too 🙂

Mmmkay, lengthy, explanatory intro is down.. so without further ado, here is this week’s workouts:

Monday

Fueled by a banana and peanut butter I powered through two amazing workouts: First I found my “chi” in Body Balance before pumping my heart rate up in the Athletic version of Les Mills Body Step.

The athletic version is shorter and has 3 High Intensity “athletic” full-body circuit tracks instead of the more dancey “party” tracks of the usual class. I actually really prefer the athletic version of the latest release and hope I get to do it again before I leave.

I opted out of the Body Pump class after because I managed to make it to the early-ish Balance class. In lieu of the weight-training based class I decided to quickly work my inner- and outer thigh muscles, shoulders, biceps and back on the machines. I chose the machines that trained as many muscle groups as possible, so only had to switch 3 times! 🙂

Sidenote: my heart rate monitor died on me during the class 😦 But I think this could be a great experiment for me to learn to work out “just for fun” and to meet my goals – not for “burning calories”!

Tuesday

Les Mills CX Works, followed by the last 30 minutes of Body Attack (both classes start at the same time, but I like the extra emphasis CX Works puts on core and lower-back strength).

If I am really feeling dedicated, I use the 30 minutes before the next class (see below) to do a HIIT run on the treadmill. This would normally involve a very short warm-up jog, as I had just done an intense class and wouldn’t need much more, followed by intervals of extremely fast sprints and recovery jogs. Sometimes I also throw in a steep walk in between the sprints. Since I only mildly enjoy treadmill work, I always search for an excuse not to do it… so when a workout buddy asked me to join her for the last part of Body Attack I was all in 🙂

IMG_1647

Then I did Body Pump. I love the trainer on Tuesdays – he is so much fun and pushes me to work harder each and every time because I am there quite frequently. This means he will sometimes give me this look when we are putting weights on the bar, as if to say: “You can do better than that”. This time for example he came up next to me during the squat track and laughed at my attempt to attach as many 2.5 kg plates to my bar. He suggested to just go for 20 kg next time… yeah right, since when does 5 + 2.5 + 1 + 1 add up to 20? I might get there eventually, but squatting for 5 minutes with 20 kilos on both shoulders is definitely no joke, so I am currently happy with my “total” of 20 kg (FYI you are meant to increase your weight to double or triple of your warm-up weight)

IMG_1493

This time I also increased chest, shoulders and triceps by 1.5 kg 🙂 Slowly making progress!

I also increased the squat weight to 12.5 kg on both sides, but immediately regretted that because our trainer mixed up the songs…so it wasn’t the track I had been doing for the last 6 weeks (which I totally knew I could increase on because 10 kg were getting too easy). Nope, it was a really tough track with quite a few ultra-low squats… my legs were on FIRE! FYI: Trainers might start mixing the tracks after 6 weeks because new training plans are only released every three months! This keeps things more interesting, but also slightly tricky from a weight-selecting point of view…

After class one of the girls who always takes the same classes with me on Tuesday asked if I wanted to do some CX Works Core with her, as she had missed the class.. I was more or less dead, but was honored she asked me to be her “trainer”. I knew most of the moves, as I seemed to have picked them up quickly after years and years of learning choreography as a dancer, and used fun songs on my phone. She said I was really motivational and INTENSE and that I should definitely look into teaching because she would without a doubt take my courses… so I had yet another “warm fuzzy feeling” moment… question is: when should I train to become a teacher and when would I teach…? decisions… decisions…

Wednesday

After eating my dinner of peas, carrots and kidney beans at my desk at work, I head to my dance class. The first hour was an open class, where you could work on anything you found needed more attention. The second hour was a strength class, specifically created for dancers – it was tough, despite my improvements in BodyPump. This just goes to show that dancers don’t really need to go to the gym… they’ve got enough strength training in their daily routine. It also showed me that it is time to return to the dance studio and start cross training more 😉

Thursday

I took a rest day for 3 reasons. 1) my monthly membership had just expired and I didn’t see a point in renewing it for 1.5 weeks. 2) I absolutely had to go to town one last time before leaving Munich. This led me to find a Froyo place 5 minutes from my apartment… I am kind of glad I only just discovered that 😉 3) I finally wanted to actually get some sleep (didn’t work…at all.. ended up watching Weeds and getting hungry at around 10.30)

Friday

A sort of forced rest day, as I will be spending the afternoon in the train back to Zurich munching on my favourite Mango Curry one last time…

(last) Saturday

Stretching class designed for dancers. I am making MEGA improvements with my splits and back bends! Must remember to take progress pics! I am now using a block to get >180 degree angle in the splits… crazy, but doable and not as painful as I thought!

(last) Sunday

Rest day. Loads of much-needed sleep and replenishing my rice-cravings 🙂

This weekend I will be going to the stretching class again, a body weight strength class and Body Pump!

Have a great Friday! I’m just about to leave the office and schlepp my über-heavy, laundry-filled suitcase to the train station. ONE MORE WEEK TO GO!

With attitude and nail polish, Anoushé xoxo

 

Swirled Cashew and Cocoa Cheesecake Protein Overnight Oats

I’m not sure if you can handle this.

IMG_1472

 

It tasted like cheesecake. Chocolate cheesecake. *gasp*

IMG_1471

It was just the right amount of sweetness and a whopping 25 g of protein without using protein powder.

IMG_1469

It’s über-healthy, but you wouldn’t think it at all.

IMG_1465

It contains a swirl of my favourite nut butter.

IMG_1466

And most importantly:  It kept me going through my 1.5 h workout (and beyond – really filling!) without weighing me down or making me feel sick during cardio Body Step like my beloved dates and almond butter did.

IMG_1467

O.M.G. #foodporn

…It really was that good.

IMG_1470

This amazing breakfast or snack was inspired by Deryn’s recipe over at Running on Real Food. I absolutely love her inspirational food philosophy and have bookmarked half of her blog already… it’s awesome – she’s awesome – my recipe here is awesome too 😉 (if I dare say so myself)

Swirled Cashew and Cocoa Cheesecake Protein Overnight Oats

(serves 1)

Ingredients

  • 2 tablespoons rolled oats (up to 5 if serving as breakfast)
  • 1 tablespoon chia seeds
  • 100 g low-fat quark (or Greek yoghurt)
  • 1 tablespoon cashew nut butter
  • 1 tablespoon cocoa
  • up to 1 tablespoon maple syrup
  • dash of milk to make it mixable (I used unsweetened almond milk)
  • optional: 1/2 tablespoon cashew nut butter to serve

Directions

  1. Add all the ingredients into a mason jar (or almost empty nut butter jar), except for the extra cashew nut butter, and stir until well mixed
  2. Store your jar overnight in the fridge
  3. Stir in extra cashew nut butter for extra swirls (not an easy task due to cheesecake-like consistency, but totally worth it)
  4. Enjoy 🙂

IMG_1472

Yuuuuuuuuumm!

With attitude and nail polish, Anoushé xoxo

Pump, pump, pump it UUUUUP

Yellow. How are you today? The weather in Munich is miserable with a capital EHM. Where is the gorgeous Summer we’ve long been waiting for? Talk about Summertime Sadness, people…

“The Queen is (most likely) not amused”

The only thing keeping me going during this dreary, rainy day is knowing that I will be going to my favourite BodyPump class this evening. I mean, not even tofu curry (and rice) made me happy – the HORROR! (I am now also craving chocolate.. carbo-loading…. I guess? )

IMG_1933

Ever since slowly seeing some results in terms of strength and how my clothes fit (no big differences yet but slowly seeing some changes), I’ve been better with a) my food choices (about 80% of the time, especially when not in Munich) and b) being disciplined and powerful at the gym. BodyPump is the class I try to never, ever miss. I aim to go 2-3 times per week, definitely on Tuesdays and Sundays, and if I can also Monday or Friday. It really depends on where I am and what my week looks like (and how much my legs hurt from squatting too low with too much weight 😉 ). Of course I could just do my own weight training, but I try to do those only once a week to work on technique.. I tend to not push my self as much in solo training sessions.

1391737_10202491469676807_307045393_n

*Must be the little diva inside me wanting to be noticed ALL THE TIME. Limelight, centre stage, the one with the massive smile and talkative personality to match: That’s where you will find me 😉 *

IMG_1921

It’s funny really. I was at a stretch class a few weeks ago working on my splits, when the instructor put my feet up on blocks and said: Work harder. She helped by pushing me down lightly… the pain was atrocious but all I could do was smile.. it’s like the 8th World Wonder or something..what is wrong with me? I guess I smile through pain? Is that… good? Hmm…

2553_10153460206235245_419014129_n

Fun fact: my name means happiness (sort of) and yesterday I learned that my last name could be some sort of derivative of people dancing with scarves. Interesting how names can unconsciously describe people…

Back to Pump.

My addiction has become so extreme that I have even shlepped my father to the class.

Post workout selfie

Post workout selfie

He isn’t as convinced… yet 😉

Oh and guess what: I have learned to embrace my round behind: It helps me squat 16 kg and is the perfect “accessory” on the dance floor. If that isn’t reason enough to love it, I wouldn’t know what is. My name on Instagram isn’t anoushaykin_it for nothing 😉

Sidenote: Does dancing like a mad-woman at a club count as a workout? I think it should… Oh and did you know that Vodka is vegan (love this by the way – I want the shirt!)

IMG_1885

I’ve managed to go:

  • Right after coming back from my vacation
  • after sleeping 3 hours and partying all night
  • with only 5 minutes to spare and missing the warmup

…now that is dedication

And I have not just fallen in love with BodyPump.. I absolutely adore all of Les Mills’ repertoire. For cardio I go to Step, for 6-pack abs I go to CX-works, for HIIT I hope to go to Grits (it hasn’t been released here yet)… I’ve even been to their yoga/tai chi/pilates class a few times.

I am HOOKED.. and even thinking about training to be an instructor. You know while also wanting to take up CrossFit, go back to yoga, be a choreographer, finish my BA, write a book….. – yeah we’ve discussed that.

IMG_1920

Stay tuned for some progress reports on my training sessions and life in general.. as you can tell there will probably be a few posts and recaps with my growing fascination of it all 🙂

Have a beautiful, yet rainy day! I am still craving chocolate!

With attitude and nail polish, Anoushé xoxo

If you can’t take the heat…

When I moved to Munich, I was planning to stay here for a month and see where life took me. I went to work in the mornings, and cooked dinner in the evenings, without really trying to build a life here. I went back to Zürich nearly every weekend and thought nothing of it because in just a few short weeks, I would be returning to my beloved home anyways… right? Wrong

I’ve been living here for nearly three months now, and have finally gotten myself a gym membership, let alone gotten to know the city a little. Yup, it took me three months… despite being a self-proclaimed socialite and an actual fan of the gym, I just never seemed to bother.

In my defence though, I did go jogging nearly every morning with my Aunt for the first month which was great, but once I started at MADAME, my commute was longer so my time to exercise was shorter. I did what anyone would do: I just skipped my workouts…and walked around town on my way home instead (bad news for my bank account, good for my mental health, I guess?).

Now, after moving into a really cute apartment with two wonderful roommates 10 minutes away from where I work, I decided to finally get that membership. I was on the fence about it for a while because I also really miss my dance classes, but after figuring out that the gym specializes in Les Mills workouts, I knew I had to join!

IMG_1772

I’m just nuts for Bodypump! I also signed up for a Jazz class every Wednesday, but that doesn’t start until next week.

Now, long introduction and general blabbing aside, I want to bring you to the actual topic of this post. There is a point and logic to all my madness. This post is about my one beauty staple everyone knows I will not leave the house without… I bring to you eyeliner at the gym.

IMG_1774

I leave the office between 6.30 and 7 and head straight to my workout while eating a Quest bar, i.e I am still “all dolled up”. I have yet to figure out whether I want to remove my makeup before my workouts, but for now I tend to leave my “natural” look on – and I want it to be worth it!

IMG_1773

You see, if there is one thing that I can’t stand, then it is streaked makeup and running eyeliner (and super red cheeks and über-amounts of sweating, but I guess I have to live with those reactions to working out..)

So before I end up looking like a heart-broken mess (read: red nose and eyeliner down my cheeks, which generally happens when you cry with a full face of makeup OR you’re me and just do that at the gym) after a workout (gee, thanks sweat) I decided to put my favourite eyeliners to the test, because seriously, that is a sight my fellow gym-junkies should NOT be seeing.

You’re welcome.

And yes, just removing my makeup would be easier, but, well, (as my much-loved Maths teacher used to say) why do things easily if you could do them the hard way; I would “rather” put my makeup up to the challenge.

So can they take the blood, sweat and tears heat?

This week I used L’Oréal Blockbuster Eyeliner during my sweat sesh.

Pre Workout

Pre Workout

 

All intact

All intact

I applied my eyeliner in the morning around 8 am.

IMG_1115

IMG_1114

Classic wing look, as always.

On my workout schedule today were some bodyweight exercises and some light cardio.

Half an hour into my workout, I checked up on my eyeliner:

IMG_0523

Glistening, and light streaks, but otherwise not too much damage….

An hour later, another check (yes, I got a few stares due to all my weird eye selfies… oh the life of a blogger)

IMG_0524

IMG_0519

BLACK LINES DOWN MY CHEEKS! Argh!

IMG_0525

I did get a great workout in though…and the streaks were easy to wipe away.. but they kept on returning…

Issues…

Verdict: I think this eyeliner should be removed if you are planning to sweat. Otherwise the cute guys will not be looking at your beauty, but will be scared away by ghastly streaks down your cheeks!

With that said though, I probably will just avoid using this eyeliner on days I know I will be working out, as I honestly know I am too lazy to wash my face before AND after a workout (Which is technically the “wise” thing to do..)

Question of the day

Do you remove your makeup before working out?

Or do you use certain products to ensure your cute look remains intact?

With attitude and nail polish, Anoushé xoxo