Yellow. How are you today? The weather in Munich is miserable with a capital EHM. Where is the gorgeous Summer we’ve long been waiting for? Talk about Summertime Sadness, people…
“The Queen is (most likely) not amused”
The only thing keeping me going during this dreary, rainy day is knowing that I will be going to my favourite BodyPump class this evening. I mean, not even tofu curry (and rice) made me happy – the HORROR! (I am now also craving chocolate.. carbo-loading…. I guess? )
Ever since slowly seeing some results in terms of strength and how my clothes fit (no big differences yet but slowly seeing some changes), I’ve been better with a) my food choices (about 80% of the time, especially when not in Munich) and b) being disciplined and powerful at the gym. BodyPump is the class I try to never, ever miss. I aim to go 2-3 times per week, definitely on Tuesdays and Sundays, and if I can also Monday or Friday. It really depends on where I am and what my week looks like (and how much my legs hurt from squatting too low with too much weight 😉 ). Of course I could just do my own weight training, but I try to do those only once a week to work on technique.. I tend to not push my self as much in solo training sessions.
*Must be the little diva inside me wanting to be noticed ALL THE TIME.
Limelight, centre stage, the one with the massive smile and talkative personality to match: That’s where you will find me 😉 *
It’s funny really. I was at a stretch class a few weeks ago working on my splits, when the instructor put my feet up on blocks and said: Work harder. She helped by pushing me down lightly… the pain was atrocious but all I could do was smile.. it’s like the 8th World Wonder or something..what is wrong with me? I guess I smile through pain? Is that… good? Hmm…
Fun fact: my name means happiness (sort of) and yesterday I learned that my last name could be some sort of derivative of people dancing with scarves. Interesting how names can unconsciously describe people…
Back to Pump.
My addiction has become so extreme that I have even shlepped my father to the class.
He isn’t as convinced… yet 😉
Oh and guess what: I have learned to embrace my round behind: It helps me squat 16 kg and is the perfect “accessory” on the dance floor. If that isn’t reason enough to love it, I wouldn’t know what is. My name on Instagram isn’t anoushaykin_it for nothing 😉
Sidenote: Does dancing
like a mad-woman at a club count as a workout? I think it should… Oh and did you know that Vodka is vegan (love this by the way – I want the shirt!)
I’ve managed to go:
- Right after coming back from my vacation
- after sleeping 3 hours and partying all night
- with only 5 minutes to spare and missing the warmup
…now that is dedication
And I have not just fallen in love with BodyPump.. I absolutely adore all of Les Mills’ repertoire. For cardio I go to Step, for 6-pack abs I go to CX-works, for HIIT I hope to go to Grits (it hasn’t been released here yet)… I’ve even been to their yoga/tai chi/pilates class a few times.
I am HOOKED.. and even thinking about training to be an instructor. You know while also wanting to take up CrossFit, go back to yoga, be a choreographer, finish my BA, write a book….. – yeah we’ve discussed that.
Stay tuned for some progress reports on my training sessions and life in general.. as you can tell there will probably be a few posts and recaps with my growing fascination of it all 🙂
Have a beautiful, yet rainy day! I am still craving chocolate!
With attitude and nail polish, Anoushé xoxo